Anxiety and Phobia
What will be the greatest change, do you suppose, once you get rid of those panic attacks….fears….etc…..once and for all?
What are you most looking forward to?
Although it is true that anxiety fears and phobias are there and close to the surface – often showing in our words and behaviours, the real cause runs much deeper. Often too, they are an outcome of negative childhood conditioning and the attached emotions and feelings which have lingered.
Take the pressure off. Overcome the anxiety with tips and techniques that are real and practical for you to use.
Testimonial
Praise From Our Clients
Julie helped me see that I could look at this problem differently. One thing Julie mentioned early on was that I didn’t have to focus on losing anything. All I had to do was accept that I could gain something more important (health). I remember that because it was one of those ‘light bulb’ moments for me. It’s been 14 months now and I am doing well at 78 kgs with a goal of 65kgs. I just doesn’t seem to be that much of a drama anymore.
Delia Age 62
Previous smoker of up to 15 cigarettes per day since age 17. I had been an athlete in my 20’s and 30’s and loved riding my road bike. I developed a bronchial problem about 2 years ago and had to use an inhaler quite regularly. Generally very short of breath which meant I stopped cycling. Not surprisingly GP recommended Quit Smoking.
