Weight Management Program
Hungry to release the weight?
Struggling to lose that last 6-7 kgs or looking to be more centred, focused and clear about your long term goal?
Hypnosis and Hypnosis Counselling helps you see more clearly the real issues behind the struggle with weight or overeating. You can once again be motivated and healthy in the ways you take care of yourself.
Creating sustainable, long term mindsets that help you increase your confidence to manage your thoughts, feelings and emotions around food, weight, body size and shape. Discover and see your triggers more clearly, release thoughts and feelings that sabotage your success.
Testimonial
Praise From Our Clients
Julie helped me see that I could look at this problem differently. One thing Julie mentioned early on was that I didn’t have to focus on losing anything. All I had to do was accept that I could gain something more important (health). I remember that because it was one of those ‘light bulb’ moments for me. It’s been 14 months now and I am doing well at 78 kgs with a goal of 65kgs. I just doesn’t seem to be that much of a drama anymore.
Delia Age 62
Previous smoker of up to 15 cigarettes per day since age 17. I had been an athlete in my 20’s and 30’s and loved riding my road bike. I developed a bronchial problem about 2 years ago and had to use an inhaler quite regularly. Generally very short of breath which meant I stopped cycling. Not surprisingly GP recommended Quit Smoking.
James Age 47
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